Three practical ways to tackle climate anxiety
Climate anxiety is becoming more prevalent. Taking direct, positive action can help you manage your eco-anxiety while addressing the climate […]
Health
The Secret to Eating Healthy All Week (Plus 3 Recipes to Help You)
It’s been a long day, and as you scan the fridge, your stomach growls. Cooking seems overwhelming and stressful, so
Linked4Life launches program to offer free counseling to food and beverage workers
ASHEVILLE, NC (WLOS) — The Linked4Life Foundation is launching a comprehensive program that includes creating a peer-to-peer network of mental
People self-diagnose mental illness. Is it helpful or harmful? : ScienceAlert
Mental illnesses like depression and anxiety disorders are becoming more common, especially among young people. The demand for treatment is
Prescription drugs: The hidden costs to health and the planet
According to the IQVIA Institute’s “U.S. Drug Use 2024” report, health care visits, procedures, tests, and vaccinations decreased, but new
The science of social media’s effect on mental health isn’t as clear-cut as a warning label might suggest
The US Surgeon General’s Call for a Smoking-Style Warning on Social Media: Addressing Youth Mental Health The mental health crisis
Is fish oil good or bad for the heart?
The Benefits and Risks of Fish Oil for Heart Health Fish oil supplements have long been touted for their potential
Betel leaf for oral health: Benefits and uses
The Benefits of Betel Leaves for Oral Health Chewing betel leaves is a tradition deeply rooted in many Indian households.
Ultra-Processed Foods That Can Be Hidden in Your “Healthy” Diet
The Hidden Dangers of Ultra-Processed Foods: How to Identify and Avoid Them We’ve all heard the term “ultra-processed food” (UPF)
Researchers find how high-fiber foods make people feel fuller
How High-Fiber Diets Impact Appetite-Reducing Hormones: Insights from Recent Research In a groundbreaking study published in Science Translational Medicine, researchers